Wednesday, October 10, 2007

Does Your Tween Get Enough H2O?


We all know how important it is to drink 6 to 8 glasses of water a day. But, do you pay attention to how much water you kids are drinking? With all the other sugary beverages available, it's important to make sure they are drinking lots of water. Make sure they have bottles of water with them at school, available throughout the day. If your children are in sports, you can't stress hydration enough.

My kids love Poland Spring's Aquapods. They love the cool shape of the bottle (my 8 year old daughter calls them "chubby" bottles). Poland Spring has a great website called Aquapod Moms. I checked it out the other day and there are all kinds of cool things there: expert advice and blog, the AquaSlider interactive tool, and coupons.

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